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Home of Trois-Riviéres Training


Trois-Riviéres Training is a private athlete training center located one mile south of I-94 and Highway 15 in St. Cloud, Minnesota. We specialize in strength & conditioning for all sports and sport-specific skill training for Hockey. Our 14,820 square foot facility includes a synthetic ice rink, Woodway Blade Skating Treadmill, a 46'x110' indoor turf field and a 3,600 square foot weight room.  

We offer both off-season and in-season training for athletes from all sports and schools around central Minnesota. Our coaches and trainers are dedicated to making your athlete "Better Every Day"!


The French word Trois-Riviéres (trwä-ri-‘vyer) translates to three rivers in English. The number three is important for the development of an athlete where key areas of athletic development, skill development and mental performance are improved in our training programs. Like a river, the seasoned athlete is fluid and constantly changing and evolving.


2020 Best of Central Minnesota logo

We have an ask of our Trois community and that is to vote in the 2020 Best of Central MN Readers' Survey. There are two categories in the Health category where we are being represented: 

1. Best Fitness/Health Club (Training Facility!) - Trois-Rivieres Training

2. Best Personal Trainer - Trois' Rich Schimenek

Here is the link. Voting runs through Sunday, August 16. Thank you in advance for taking the 2 minutes to vote for us! Being a small and local business that is engaged in the community, this recognition means a lot to us.